The D.I.S.C.O.V.E.R. Process
I help survivors recover their true self beyond the trauma
so they can live their best life yet.
D.I.S.C.O.V.E.R. your true self beyond just surviving.
D. Did I almost die? Acknowledging the reality of surviving.
I. I must move my body to heal.
S. Somatic intelligence means listening to my body.
C. Can I self-love instead of looking for outside judgement?
O. Organic rage is okay and it's healing to express it.
V. Venn diagram is the overlapping of all the parts of you.
E. Elevated self-talk acknowledges the power of your subconscious.
R. Return to your true self before the world got to you.
D.I.S.C.O.V.E.R. DIY COURSE - 2 Month Access + 1 Month BonusDo-It-Yourself Style Lessons + Class Library Gift (Recorded Dance, Stretch, Ballet, and Tai Chi Classes)
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Who is Jenny C. Cohen?
Jenny C. Cohen helps high-achieving women stop overriding themselves.
With a Master’s of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation to help women build self-trust, make aligned decisions, and lead without self-abandonment.
Over the years, she’s discovered that many successful women confuse adaptation with identity. They’ve spent so long becoming who success, leadership, family, or survival required them to be that they’ve lost connection with who they truly are.
She works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. They have read the books, done the therapy, built the success and aren’t looking for more information. What they’re seeking is the courage to trust themselves enough to stop performing and start living in alignment with their truth.
The next level isn’t more achievement. It’s becoming the woman underneath it.
Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% ranked Dance to Heal podcast.
